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Roasted Butternut Squash with Honey


  • Author: bennacer-blogbrandinggmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A sweet and caramelized roasted butternut squash recipe, perfect for autumn gatherings.


Ingredients

Scale
  • 1 butternut squash
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • Salt
  • Pepper
  • Cinnamon (optional)

Instructions

  1. Preheat the oven to 200°C (390°F).
  2. Cut the butternut squash in half, remove the seeds, and cut into chunks.
  3. In a large bowl, mix the squash pieces with olive oil, honey, salt, pepper, and cinnamon (if using).
  4. Spread the squash onto a baking sheet lined with parchment paper.
  5. Bake for about 25-30 minutes, until the squash is tender and lightly caramelized.
  6. Serve hot and enjoy!

Notes

For a vegetarian bowl, serve with rice and seeds; add fresh herbs or lemon juice for an enhanced flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg